Noevir Green Smoothie

Here it is–the yummy beyond your wildest dreams–healthy beyond your greatest expectation–Noevir Green Smoothie to support Your Flourishing Health! 1/3-1/2 avocado {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 1 lemon {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 3/4 inch of …

No-Guilt Ice Cream

In the last blog, I mentioned the Blendtec man at Costco who made the yummy Spinach–no-guilt Ice Cream. Well, my facebook friend Marlys, requested the recipe so here goes. Begin with almond milk. Here’s how you make that. Start with 1 cup of raw almonds, add 4 cups of water, 2-3 Tablespoons of Molasses and …

How French and Japanese Women Stay Skinny!

In 2005, two books were published on how French and Japanese women stay skinny! Funny–there were no books about the cultural norm called “the Skinny American Women!” Actually with our SAD (Standard American Diet) culture that would be impossible! Thirty-four percent of American women were obese that year. So my hairdresser is reading French Women …

Ready to Receive?

My new friend, Marjorie Roth, has found our online community at womensleadershipadvantage.com. She’s also been following this blog and our group’s activities from afar! In response to my post of 4/11/11 on “How to Receive a Miracle,” Marjorie mailed me a set of greeting cards which I opened last night. When I saw the images …