Walnuts and Wild Salmon

Have you ever wondered what to eat for beautiful skin? Interestingly, all roads lead to Wild Alaskan Salmon. Period. This is the most valuable food to eat after bitter greens. If you live in the Pacific Northwest, you live in the right locale to enjoy the best, melt-in-your mouth Copper River Salmon. Avoid farm fish! …

Food Pyramid is Out

Did you see the Department of Agriculture has given us new guidelines for healthy eating? We have now moved from the USDA food pyramid to a plate. Before you jump in and adopt these guidelines, I would recommend that you read Victoria Boutenko’s chapter on “How Chimpanzees Eat” in her book called Green for Life; …

Noevir Green Smoothie

Here it is–the yummy beyond your wildest dreams–healthy beyond your greatest expectation–Noevir Green Smoothie to support Your Flourishing Health! 1/3-1/2 avocado {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 1 lemon {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 3/4 inch of …

Rain in the Forecast—NOT Again!

Reading Facebook is people watching from the anonymity of your easy chair. All who post are weather reporters. Posters come in two types. Some write about clouds, drizzle, rain, sleet, hail, snow, tornadoes, hurricanes, volcanic eruptions, and tsunamis. Others post about sunshine! Not just concerning the weather, but everything! You might respond, they’re just telling …