Oh wow–I let this blog sit for way too long. Meanwhile we’ve been doing the “I feel skinny coming on” events whipping up Noevir Green Smoothies and getting a lot of attention from friends and associates. I continue to drink my quart of green a day. Mostly my diet is built around the smoothies or …
Debby Sutherland keeps telling me her facebook friends are asking her, “What is Marlee doing?” So here’s what I am doing. 1. In February 2010, I made a Treasure Map and pasted some celebrity’s skinny body on the board with my head glued on top. 2. About the same time I registered for a diet …
I love my Vita and her cohort Blendy. In regular speech, that is VitaMix and Blendtec. Today is July–middle of July and it felt like a good day for soup–hot soup! So Vita was up for it. Into the big container went last night’s leftover salad–romaine, cucumber, tomato, and broccoli–probably about 1-2 cups. Then I …
Here it is–the yummy beyond your wildest dreams–healthy beyond your greatest expectation–Noevir Green Smoothie to support Your Flourishing Health! 1/3-1/2 avocado {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 1 lemon {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 3/4 inch of …
In the last blog, I mentioned the Blendtec man at Costco who made the yummy Spinach–no-guilt Ice Cream. Well, my facebook friend Marlys, requested the recipe so here goes. Begin with almond milk. Here’s how you make that. Start with 1 cup of raw almonds, add 4 cups of water, 2-3 Tablespoons of Molasses and …
I have a new love! She is a doll! I keep her at our cabin so she won’t compete with my old friend at home. She helps me trim my waist. This morning when I put on my jeans–there was no tug to snap them shut! Oh no–my new best friend and my old friend …