Celebrate with Christmas Colors Every Day of the Year!

Do you love the colors of Christmas? I do! I love the deeps greens and the brilliant reds melding over into deeper shades of burgundy. When you plate up bold Christmas colors every day of the year for breakfast, lunch, and dinner, you will be celebrating years and years of flourishing health! Here’s your order …

Eating Two Super Healthy Foods in One Yummy Smoothie

Okay–back to the foodie focus. Two more top choices in food can blend together beautifully with a third that is also very good for you. Chocolate-Blueberry-Almond Smoothie So which of the three is a secondary choice in very good food? If you said almonds–you’re right. It’s what you make first–the almond milk. Almond Milk is …