Yesterday my husband along with our daughter and her family, headed to Klesick Family Farm to pick organic pumpkins from the patch! Today we are lifting a glass of green to bountiful energy and great nutrition! Bursting with goodness for your flourishing health, the recipe will inspire you to pop over to your closest Fall …
There used to be signs around Washington State that read, “Keep Washington Green.” I’m not sure if they are still exist or if the meaning of green has changed so much the context is lost. Nonetheless an updated version might read, “Keep Washingtonians Green.” By Green I mean eating plenty of chlorophyll from wonderful nutrient-rich …
Do you love the colors of Christmas? I do! I love the deeps greens and the brilliant reds melding over into deeper shades of burgundy. When you plate up bold Christmas colors every day of the year for breakfast, lunch, and dinner, you will be celebrating years and years of flourishing health! Here’s your order …
Read more “Celebrate with Christmas Colors Every Day of the Year!”
Have you ever wondered what to eat for beautiful skin? Interestingly, all roads lead to Wild Alaskan Salmon. Period. This is the most valuable food to eat after bitter greens. If you live in the Pacific Northwest, you live in the right locale to enjoy the best, melt-in-your mouth Copper River Salmon. Avoid farm fish! …
While researching foods for beautiful skin to better serve my Noevir consultants, I attended an unrelated all-day conference. Over the lunch hour, I noticed a woman eating a rather unique combination of foods so I inquired about her food selection. She shared with me about the top super foods and said she daily makes her …
I did it! I went into my yard early in the morning and harvested the leaves from a dandelion. I brought them in the house, washed them thoroughly and added them to my green smoothie. I lived to tell about it! My Aunt Hazel used to always smack her lips when she saw a nice …
Did you see the Department of Agriculture has given us new guidelines for healthy eating? We have now moved from the USDA food pyramid to a plate. Before you jump in and adopt these guidelines, I would recommend that you read Victoria Boutenko’s chapter on “How Chimpanzees Eat” in her book called Green for Life; …
Here it is–the yummy beyond your wildest dreams–healthy beyond your greatest expectation–Noevir Green Smoothie to support Your Flourishing Health! 1/3-1/2 avocado {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 1 lemon {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 3/4 inch of …
At the beginning of May I set a goal to drink a quart of green smoothie everyday for a month. I think I have only missed one day. So what have I experienced? My cravings are greatly reduced physically and emotionally I’m eating way less food and am not feeling hungry. I am more satisfied …
In 1998, I was gardening one day when I was struck with a severe pain that wouldn’t go away. Turns out I had an ovarian cyst about the size of a lemon. Ouch! I laid on the floor for about five days because that was the only place I could be comfortable. Then I picked …