Do you love the colors of Christmas? I do! I love the deeps greens and the brilliant reds melding over into deeper shades of burgundy. When you plate up bold Christmas colors every day of the year for breakfast, lunch, and dinner, you will be celebrating years and years of flourishing health! Here’s your order …
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Have you ever wondered what to eat for beautiful skin? Interestingly, all roads lead to Wild Alaskan Salmon. Period. This is the most valuable food to eat after bitter greens. If you live in the Pacific Northwest, you live in the right locale to enjoy the best, melt-in-your mouth Copper River Salmon. Avoid farm fish! …
While researching foods for beautiful skin to better serve my Noevir consultants, I attended an unrelated all-day conference. Over the lunch hour, I noticed a woman eating a rather unique combination of foods so I inquired about her food selection. She shared with me about the top super foods and said she daily makes her …
I did it! I went into my yard early in the morning and harvested the leaves from a dandelion. I brought them in the house, washed them thoroughly and added them to my green smoothie. I lived to tell about it! My Aunt Hazel used to always smack her lips when she saw a nice …
Did you see the Department of Agriculture has given us new guidelines for healthy eating? We have now moved from the USDA food pyramid to a plate. Before you jump in and adopt these guidelines, I would recommend that you read Victoria Boutenko’s chapter on “How Chimpanzees Eat” in her book called Green for Life; …
Here it is–the yummy beyond your wildest dreams–healthy beyond your greatest expectation–Noevir Green Smoothie to support Your Flourishing Health! 1/3-1/2 avocado {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 1 lemon {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 3/4 inch of …
At the beginning of May I set a goal to drink a quart of green smoothie everyday for a month. I think I have only missed one day. So what have I experienced? My cravings are greatly reduced physically and emotionally I’m eating way less food and am not feeling hungry. I am more satisfied …
In 1998, I was gardening one day when I was struck with a severe pain that wouldn’t go away. Turns out I had an ovarian cyst about the size of a lemon. Ouch! I laid on the floor for about five days because that was the only place I could be comfortable. Then I picked …
April showers bring May flowers. Thankfully one of my tulips stands tall! Whatever happened to the other four? I found them flat against the ground like a person too weak to get out of bed in the morning! Now I admit that I didn’t fertilize these beauties! Maybe it’s a miracle one of them stands …
A simple test on Facebook last Saturday got a response from a woman hiding in a closet 4000 miles away! Let me explain. In the spring, I love to putter in my country garden in the foothills of the Washington Cascades. Saturday there would be no puttering, just steady rain. An obvious post to facebook …