Eating for Your Skin

When I started reading on nutrition in January, it was to learn how to eat to improve the skin. There is way more written on this topic than I would have guessed when I started. Yesterday, I got confirmation for what I learned at the library. Bastyr Center for Natural Health offered a great free …

I had no idea “skinny” was such a hot word!

I used to hate it when kids called me “skinny!” And trust me, they did! Right along with “string bean” and “jolly green giant.” Lots of green things–that just grow and grow–like I did! Tall and wide! But last Monday night as I was serving up Noevir Green Smoothies to the assembled tasters, “skinny” just …

Keep Washingtonians Green

There used to be signs around Washington State that read, “Keep Washington Green.” I’m not sure if they are still exist or if the meaning of green has changed so much the context is lost. Nonetheless an updated version might read, “Keep Washingtonians Green.” By Green I mean eating plenty of chlorophyll from wonderful nutrient-rich …