Yesterday my husband along with our daughter and her family, headed to Klesick Family Farm to pick organic pumpkins from the patch! Today we are lifting a glass of green to bountiful energy and great nutrition! Bursting with goodness for your flourishing health, the recipe will inspire you to pop over to your closest Fall …
The Nutrition Problem in the US… “We have strayed so far from a natural diet that we don’t even know what a natural diet is anymore in the United States. We are exporting our absolutely lousy American diet to every other country in the world and that’s how we are going to take over the …
When I started reading on nutrition in January, it was to learn how to eat to improve the skin. There is way more written on this topic than I would have guessed when I started. Yesterday, I got confirmation for what I learned at the library. Bastyr Center for Natural Health offered a great free …
As a girl, I was skinny! People frequently poked fun at how skinny I was. As the decades passed, that skinny girl disappeared. With each passing decade it was like another 10 pounds clung to my ribs! I tried many times to lose weight and did, but when I got done eliminating and resisting and …
I’m kind of a space cadet sometimes. My family would say, a lot of the time!!! When I set out to get the skinny coming on I never really thought that I might end up with saggy, baggy skin if I slimmed down. One of my friends mentioned seeing a celebrity on TV recently and …
Oh wow–I let this blog sit for way too long. Meanwhile we’ve been doing the “I feel skinny coming on” events whipping up Noevir Green Smoothies and getting a lot of attention from friends and associates. I continue to drink my quart of green a day. Mostly my diet is built around the smoothies or …
I used to hate it when kids called me “skinny!” And trust me, they did! Right along with “string bean” and “jolly green giant.” Lots of green things–that just grow and grow–like I did! Tall and wide! But last Monday night as I was serving up Noevir Green Smoothies to the assembled tasters, “skinny” just …
I love my Vita and her cohort Blendy. In regular speech, that is VitaMix and Blendtec. Today is July–middle of July and it felt like a good day for soup–hot soup! So Vita was up for it. Into the big container went last night’s leftover salad–romaine, cucumber, tomato, and broccoli–probably about 1-2 cups. Then I …
Fluffy is nice for kittens and french toast and frosting, but not for 21st century grandmothers! When you are post-menopausal stuff just sticks in rolls around the middle. Like a car in a mucky ditch, it just doesn’t want to budge. Neither do you. Stairs leave you panting. You wonder if you’re going to die. …
While researching foods for beautiful skin to better serve my Noevir consultants, I attended an unrelated all-day conference. Over the lunch hour, I noticed a woman eating a rather unique combination of foods so I inquired about her food selection. She shared with me about the top super foods and said she daily makes her …