Eating for Your Skin

When I started reading on nutrition in January, it was to learn how to eat to improve the skin. There is way more written on this topic than I would have guessed when I started. Yesterday, I got confirmation for what I learned at the library. Bastyr Center for Natural Health offered a great free …

My Story

As a girl, I was skinny! People frequently poked fun at how skinny I was. As the decades passed, that skinny girl disappeared. With each passing decade it was like another 10 pounds clung to my ribs! I tried many times to lose weight and did, but when I got done eliminating and resisting and …

Nourish to Flourish

Tonight we held our first Noevir Nourish to Flourish Event in support of Your Flourishing Health! It was a hit! We served Noevir Green Smoothies, Almond Milk, and Blueberry-Chocolate Ice Cream. Everyone loved the tastings! The best news for me is that over the last month, the weight and inches are simply dropping off with …

Noevir Green Smoothie

Here it is–the yummy beyond your wildest dreams–healthy beyond your greatest expectation–Noevir Green Smoothie to support Your Flourishing Health! 1/3-1/2 avocado {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 1 lemon {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 3/4 inch of …