Apple Pie ala Smoothie

Since Samuel, our two-year old smoothie-drinking whirlwind, helped with the fall clean-up in the garden, I couldn’t resist his request for “Memaw’s Poodie.” Being short on fruit, I remembered that our very generous neighbor welcomed us to pick whatever we wanted from his curbside tree. October is prime apple picking season in the Northwest and …

Eating Two Super Healthy Foods in One Yummy Smoothie

Okay–back to the foodie focus. Two more top choices in food can blend together beautifully with a third that is also very good for you. Chocolate-Blueberry-Almond Smoothie So which of the three is a secondary choice in very good food? If you said almonds–you’re right. It’s what you make first–the almond milk. Almond Milk is …