Blog

  • Apple Pie ala Smoothie

    Since Samuel, our two-year old smoothie-drinking whirlwind, helped with the fall clean-up in the garden, I couldn’t resist his request for “Memaw’s Poodie.” Being short on fruit, I remembered that our very generous neighbor welcomed us to pick whatever we wanted from his curbside tree. October is prime apple picking season in the Northwest and…

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  • Scrumptious Immune Booster!

    Yesterday my husband along with our daughter and her family, headed to Klesick Family Farm to pick organic pumpkins from the patch! Today we are lifting a glass of green to bountiful energy and great nutrition! Bursting with goodness for your flourishing health, the recipe will inspire you to pop over to your closest Fall…

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  • Feeling Sluggish? Need some Flourishing Health?

    The Nutrition Problem in the US… “We have strayed so far from a natural diet that we don’t even know what a natural diet is anymore in the United States. We are exporting our absolutely lousy American diet to every other country in the world and that’s how we are going to take over the…

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