Blog

  • Feeling Sluggish? Need some Flourishing Health?

    The Nutrition Problem in the US… “We have strayed so far from a natural diet that we don’t even know what a natural diet is anymore in the United States. We are exporting our absolutely lousy American diet to every other country in the world and that’s how we are going to take over the…

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  • Eating for Your Skin

    When I started reading on nutrition in January, it was to learn how to eat to improve the skin. There is way more written on this topic than I would have guessed when I started. Yesterday, I got confirmation for what I learned at the library. Bastyr Center for Natural Health offered a great free…

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  • My Story

    As a girl, I was skinny! People frequently poked fun at how skinny I was. As the decades passed, that skinny girl disappeared. With each passing decade it was like another 10 pounds clung to my ribs! I tried many times to lose weight and did, but when I got done eliminating and resisting and…

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