Skinny Only Gets Easier!
Read more: Skinny Only Gets Easier!I love my Vita and her cohort Blendy. In regular speech, that is VitaMix and Blendtec. Today is July–middle of July and it felt like a good day for soup–hot soup! So Vita was up for it. Into the big container went last night’s leftover salad–romaine, cucumber, tomato, and broccoli–probably about 1-2 cups. Then I…
I Feel Skinny Coming On!
Read more: I Feel Skinny Coming On!Fluffy is nice for kittens and french toast and frosting, but not for 21st century grandmothers! When you are post-menopausal stuff just sticks in rolls around the middle. Like a car in a mucky ditch, it just doesn’t want to budge. Neither do you. Stairs leave you panting. You wonder if you’re going to die.…
Keep Washingtonians Green
Read more: Keep Washingtonians GreenThere used to be signs around Washington State that read, “Keep Washington Green.” I’m not sure if they are still exist or if the meaning of green has changed so much the context is lost. Nonetheless an updated version might read, “Keep Washingtonians Green.” By Green I mean eating plenty of chlorophyll from wonderful nutrient-rich…