Blog

  • Celebrate with Christmas Colors Every Day of the Year!

    Do you love the colors of Christmas? I do! I love the deeps greens and the brilliant reds melding over into deeper shades of burgundy. When you plate up bold Christmas colors every day of the year for breakfast, lunch, and dinner, you will be celebrating years and years of flourishing health! Here’s your order…

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  • Eating Two Super Healthy Foods in One Yummy Smoothie

    Okay–back to the foodie focus. Two more top choices in food can blend together beautifully with a third that is also very good for you. Chocolate-Blueberry-Almond Smoothie So which of the three is a secondary choice in very good food? If you said almonds–you’re right. It’s what you make first–the almond milk. Almond Milk is…

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  • And now for a Treasure Mapping Interruption!

    Okay–so I am right in the middle of sharing about good food for beautiful skin to maintain your flourishing health. Stop! I have to interrupt to share about my vision board and the new landscaping beyond my window. Since I fell down last year in front of 150 people and picked myself up to meet…

    Read more: And now for a Treasure Mapping Interruption!