Blog

  • My Figure’s New Best Friend

    I have a new love! She is a doll! I keep her at our cabin so she won’t compete with my old friend at home. She helps me trim my waist. This morning when I put on my jeans–there was no tug to snap them shut! Oh no–my new best friend and my old friend…

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  • How French and Japanese Women Stay Skinny!

    In 2005, two books were published on how French and Japanese women stay skinny! Funny–there were no books about the cultural norm called “the Skinny American Women!” Actually with our SAD (Standard American Diet) culture that would be impossible! Thirty-four percent of American women were obese that year. So my hairdresser is reading French Women…

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  • Food is Your Best Medicine

    In 1998, I was gardening one day when I was struck with a severe pain that wouldn’t go away. Turns out I had an ovarian cyst about the size of a lemon. Ouch! I laid on the floor for about five days because that was the only place I could be comfortable. Then I picked…

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