A Month of Green Smoothies
Read more: A Month of Green SmoothiesAt the beginning of May I set a goal to drink a quart of green smoothie everyday for a month. I think I have only missed one day. So what have I experienced? My cravings are greatly reduced physically and emotionally I’m eating way less food and am not feeling hungry. I am more satisfied…
No-Guilt Ice Cream
Read more: No-Guilt Ice CreamIn the last blog, I mentioned the Blendtec man at Costco who made the yummy Spinach–no-guilt Ice Cream. Well, my facebook friend Marlys, requested the recipe so here goes. Begin with almond milk. Here’s how you make that. Start with 1 cup of raw almonds, add 4 cups of water, 2-3 Tablespoons of Molasses and…
My Figure’s New Best Friend
Read more: My Figure’s New Best FriendI have a new love! She is a doll! I keep her at our cabin so she won’t compete with my old friend at home. She helps me trim my waist. This morning when I put on my jeans–there was no tug to snap them shut! Oh no–my new best friend and my old friend…
