No-Guilt Ice Cream
Read more: No-Guilt Ice CreamIn the last blog, I mentioned the Blendtec man at Costco who made the yummy Spinach–no-guilt Ice Cream. Well, my facebook friend Marlys, requested the recipe so here goes. Begin with almond milk. Here’s how you make that. Start with 1 cup of raw almonds, add 4 cups of water, 2-3 Tablespoons of Molasses and…
My Figure’s New Best Friend
Read more: My Figure’s New Best FriendI have a new love! She is a doll! I keep her at our cabin so she won’t compete with my old friend at home. She helps me trim my waist. This morning when I put on my jeans–there was no tug to snap them shut! Oh no–my new best friend and my old friend…
How French and Japanese Women Stay Skinny!
Read more: How French and Japanese Women Stay Skinny!In 2005, two books were published on how French and Japanese women stay skinny! Funny–there were no books about the cultural norm called “the Skinny American Women!” Actually with our SAD (Standard American Diet) culture that would be impossible! Thirty-four percent of American women were obese that year. So my hairdresser is reading French Women…
