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  • Walnuts and Wild Salmon

    Have you ever wondered what to eat for beautiful skin? Interestingly, all roads lead to Wild Alaskan Salmon. Period. This is the most valuable food to eat after bitter greens. If you live in the Pacific Northwest, you live in the right locale to enjoy the best, melt-in-your mouth Copper River Salmon. Avoid farm fish!…

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  • Put the Big Nutritional Rocks in First!

    While researching foods for beautiful skin to better serve my Noevir consultants, I attended an unrelated all-day conference. Over the lunch hour, I noticed a woman eating a rather unique combination of foods so I inquired about her food selection. She shared with me about the top super foods and said she daily makes her…

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  • Slinking around the Dandelion Plants

    I did it! I went into my yard early in the morning and harvested the leaves from a dandelion. I brought them in the house, washed them thoroughly and added them to my green smoothie. I lived to tell about it! My Aunt Hazel used to always smack her lips when she saw a nice…

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