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  • Put the Big Nutritional Rocks in First!

    While researching foods for beautiful skin to better serve my Noevir consultants, I attended an unrelated all-day conference. Over the lunch hour, I noticed a woman eating a rather unique combination of foods so I inquired about her food selection. She shared with me about the top super foods and said she daily makes her…

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  • Slinking around the Dandelion Plants

    I did it! I went into my yard early in the morning and harvested the leaves from a dandelion. I brought them in the house, washed them thoroughly and added them to my green smoothie. I lived to tell about it! My Aunt Hazel used to always smack her lips when she saw a nice…

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  • Food Pyramid is Out

    Did you see the Department of Agriculture has given us new guidelines for healthy eating? We have now moved from the USDA food pyramid to a plate. Before you jump in and adopt these guidelines, I would recommend that you read Victoria Boutenko’s chapter on “How Chimpanzees Eat” in her book called Green for Life;…

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