Food Pyramid is Out
Read more: Food Pyramid is OutDid you see the Department of Agriculture has given us new guidelines for healthy eating? We have now moved from the USDA food pyramid to a plate. Before you jump in and adopt these guidelines, I would recommend that you read Victoria Boutenko’s chapter on “How Chimpanzees Eat” in her book called Green for Life;…
Noevir Green Smoothie
Read more: Noevir Green SmoothieHere it is–the yummy beyond your wildest dreams–healthy beyond your greatest expectation–Noevir Green Smoothie to support Your Flourishing Health! 1/3-1/2 avocado {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 1 lemon {low sugar fruit; wrinkle fighting fruit; anti-oxidant; fights acne and psoriasis; helps with collagen formation} 3/4 inch of…
A Month of Green Smoothies
Read more: A Month of Green SmoothiesAt the beginning of May I set a goal to drink a quart of green smoothie everyday for a month. I think I have only missed one day. So what have I experienced? My cravings are greatly reduced physically and emotionally I’m eating way less food and am not feeling hungry. I am more satisfied…